Posted on Google  
 
  
 
 
 Deborah Dundore 
 
June 1, 2025.
 
 
 Trustindex verifies that the original source of the review is Google. 
If you're looking for a gym in the Beaches and Jacksonville area Kokoro is above and beyond the best so look no further. This place is more than just a gym — it's a full-service wellness hub that supports you in every aspect of your health journey: fitness, nutrition, strength, and overall well-being.

The coaches are not only knowledgeable and experienced in functional fitness, but they’re also genuinely invested in helping you meet your goals — whether you’re building muscle, improving mobility, losing weight, or just trying to live a healthier lifestyle. Every workout is carefully structured to challenge your body in smart, practical ways that translate directly to better movement and strength in daily life AND after 2years I have never had the same workout!  Joe carefully designs every workout each time!

What really sets this gym apart is the personal attention. The trainers take the time to learn your individual needs and modify workouts as necessary, which makes it incredibly beginner-friendly while still pushing advanced athletes. Joe somehow has eyes in the back of his head and will be telling me to move my right foot an inch to the right while showing another member an alternative rep as to not aggravate an injury. Joe also takes the time to know your goals so if you want to improve your golf game he will design a station for that and if you want to build muscle will encourage you to challenge yourself with increased weights and constantly remind you to eat your protein! Oh yeah, and there is a max of 6 super great people per class…On top of that, they provide excellent guidance on nutrition and recovery, helping you fuel your body the right way and stay consistent outside the gym.
You can ask Joe anything and he will help you meet your goals.
When I started I told Joe by goals and I of course asked how long it would take.. he said I would feel better in 4 weeks and see results in 6 weeks. As it turned out I felt better in 2 weeks and saw results in 4 weeks!
Joe is also super super knowledgeable in nutrition (and lots of stuff which also makes the workout fun) I thought I was knowledgeable in nutrition but he and Mindy and Beth have really helped me and I am grateful and better for it! FYI nutrition matters.

The community vibe here is unmatched — supportive, encouraging, and full of people who are genuinely rooting for each other. Whether you’re a seasoned lifter or someone just starting their fitness journey, you’ll feel welcomed and motivated every time you walk in.

In short: top-tier coaching—Joe , Beth , Mindy— science-backed nutrition advice, and a real sense of community. Easily one of the best fitness experiences in Northeast Florida.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Sarah Rodriguez 
 
June 1, 2025.
 
 
 Trustindex verifies that the original source of the review is Google. 
Kokoro Health and Fitness isn’t just a gym—it’s a full-blown glow-up factory.

You won’t find rows of dusty machines or “trainers” who ghost👻 you after day one. Nope. At Kokoro, you’re getting elite-level coaching in small, semi-private sessions that are all about you. Think of it as personal training—but with a squad vibe and way fewer awkward silences.

And the owners? Absolute legends 👩🏼‍🤝‍👨🏻. These two don’t just hand out workouts—they hand out life upgrades. They know your name, your goals, your struggles, and exactly how to get you where you want to be. They’re part coach, part therapist, part drill sergeant 🫵🏻 (the encouraging kind), and 💯 % invested in your success. They care in a way that’s real, rare, and ridiculously motivating.

And while most places toss you a “meal plan” that looks like a sad Excel spreadsheet 📉, Kokoro keeps it real with a focus on whole food nutrition—because fueling your body with real food isn’t a trend here, it’s the foundation. No magic shakes, no starvation, just real food 🍠🥩🍳🥗, real habits, and real results. (Yes, they’ll even help you figure out what to eat without crying 😭 in the grocery store.)

Now let’s talk money—it’s not cheap. But guess what? Neither is a new back, healthy knees, confidence, energy, or the ability to carry all your groceries in one trip without dying. Getting your health back? That’s fing priceless.*

So if you’re tired of being 😴 , done with quick fixes, and ready to feel strong, capable, and just a little bit dangerous—in the best way—Kokoro Health and Fitness is your place. They’re not just changing bodies. They’re changing lives.

Warning: Side effects may include increased confidence, 👖pants that fit better, and an uncontrollable urge to flex in public. 💪🏼
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Debra Lacovara 
 
May 31, 2025.
 
 
 Trustindex verifies that the original source of the review is Google. 
My time here has been transformative. It means so much that when I walk in the door, I am greeted by my name. It is more than a fitness center. It is a community of people who want the best  for each other. It was also important to be to recognize  that I can do hard things.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Stephen Cane 
 
May 18, 2025.
 
 
 Trustindex verifies that the original source of the review is Google. 
This gym is a game-changer! After a year, I’ve packed on muscle and boosted my stamina with consistency. Great deadlift and technique coaching. The gym is always spotless, and the welcoming vibe keeps me motivated. Five stars!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 jennifer dorsey 
 
May 14, 2025.
 
 
 Trustindex verifies that the original source of the review is Google. 
After already losing 35lbs from only walking.  I knew I needed to do more in order to take me to the next level.  But I had back issues and was scared to go the gym and do it alone. I also couldn’t imagine paying a personal trainer.  I was so lucky I stumbled upon Kokoro. I   Went in for a consultation and immediately fell in love with the program they were offering.  I’ve been there only 2 weeks, and my back and sciatic pain is so much better already! Joe  keeps a close eye on me, to make sure I am doing the exercises correctly, to prevent injury! I can’t even believe it.  I am finally getting that great feeling you get when losing weight!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Joanna Mizesko 
 
May 12, 2025.
 
 
 Trustindex verifies that the original source of the review is Google. 
Love the classes at Kokoro - functional fitness training, small class sizes, focused attention from the coaches, and great support to reach your health goals. As a dancer, this kind of training has been great to add to my weekly routine in the studio to keep my body strong and healthy. Thanks Joe and Mindy!!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Elizabeth Huebert 
 
May 6, 2025.
 
 
 Trustindex verifies that the original source of the review is Google. 
Joining Kokoro Health and Fitness has been nothing short of life-changing. At almost 42 years old, I am the fittest and healthiest I’ve ever been. Thanks to the guidance and accountability from my incredible coach, I’ve lost 100 lbs, gained lean muscle, and completely transformed my health.

My doctor was amazed—after 6 years, I’m off high blood pressure meds, and I’ve successfully weaned off medications for depression, anxiety, sleep, and ADHD. I’m no longer pre-diabetic, and I feel better than I ever thought possible.

This journey hasn’t just impacted me—it’s changed my entire family. We live active, energetic lives now. We eat healthy together, spend more quality time outdoors, and even save money thanks to better food choices. The ripple effect has been powerful.

Kokoro doesn’t just provide workouts—it offers life-changing support, education, and accountability in both fitness and nutrition. I can’t recommend this gym enough. If you’re ready to take back control of your health and happiness, this is the place to do it.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Jordan Newton 
 
April 18, 2025.
 
 
 Trustindex verifies that the original source of the review is Google. 
I've been a part of this gym for a little over a year. This place has been a super big help in helping me reach my mental health and fitness goals! Consistency is Key and all the trainers and the owners have been a huge help and it's been awesome to be a part of this community!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Samantha Nekolny 
 
April 12, 2025.
 
 
 Trustindex verifies that the original source of the review is Google. 
Amazing place, with excellent coaches, so motivating, and they really know how to tailor specifically to your needs. I had numerous injuries and both Joe and Beth were able to modify the workouts for me but not only that, help me figure out ways to stretch and exercise those areas so they could get better! Great for a wide spectrum of people, ones wanting to lose weight, get fit, get stronger, or just looking for a great community focused on health!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Michael Cadena 
 
March 28, 2025.
 
 
 Trustindex verifies that the original source of the review is Google. 
I tried a few different personal trainers and it was never the right fit for me & my goals/beliefs. After my first consultation meeting Joe at Kokoro his approach to living a healthier life as a whole aligned perfectly to what I wanted to achieve. His focus on not only physical fitness but also mental & spiritual health is really refreshing. I learned how to choose healthier options while shopping for groceries and making more nutritious meals. Whether you’re training with Joe, Gabe, or Beth, they make each class so motivational & welcoming. One of the main reasons I didn’t go to the gym before is because of the lack of confidence in going on my own but thanks to them I have gained so much confidence in myself and leading an overall healthier lifestyle. I can not thank you guys enough I truly appreciate each of you! I recommend this place to everyone no matter what fitness goals you have!